Aks Fitness – Medium

Aks Fitness

1 Follower

baddie aesthetic

The bad girl. The sassy girl. The girl who doesn’t give a damn about what people think. The girl who wears what she wants and doesn’t care…

Jan 10, 2022

Jan 10, 2022

What is the positive benefit of regular exercise?

Mar 24, 2021

Get an email whenever Aks Fitness publishes.

By signing up, you will create a Medium account if you don’t already have one. Review our Privacy Policy for more information about our privacy practices.

Medium sent you an email at to complete your subscription.

nutrition CrossFit- CrossFit diet- zone diet CrossFit

Crossfit athletes push themselves as hard as they’re going to during WODs, but many lack the knowledge about proper nutrition pre and…

Jan 6, 2021

nutrition CrossFit- CrossFit diet- zone diet CrossFit

How are you able to make sure that all of your diligence at the box is supplying you with optimal results?

Jan 6, 2021

nutrition CrossFit- CrossFit diet- zone diet CrossFit

Jan 6, 2021

home remedies for high blood pressure

Blood pressure, also called BP for short, is the pressure that the heart has to face due to the contraction of the blood vessels as it…

Jan 1, 2021

Precautions for pregnant women in the UK

The pandemic has hit us hard evidently and more so the expecting mothers who are in a constant battle to keep themselves and their baby…

Dec 26, 2020

Hair fall Causes and Treatment

Recently, I noticed that my hair was falling out much faster than normal. And as someone who takes all the precautions on preventing hair…

Dec 24, 2020

keto diet plan simplest CrossFit fitness trends

Keto diet plan simplest CrossFit fitness trends

Dec 23, 2020

keto diet plan simplest CrossFit fitness trends

The keto diet is a low-carb eating plan designed to put a person into a state of ketosis. Although fruits contain natural sugars, some can…

Dec 23, 2020

Beginner cross-fit workouts will change your mind

Two or three days a week, I do old-school bodybuilding. Lateral raises, chest flies, curls — all the movements I fell in love with, and…

Dec 19, 2020